Open teaser — original piece, not a summary of the paid Wayfinders dispatch
In 1994, during the genocide in Rwanda, Immaculée Ilibagiza spent 91 days hidden in a small bathroom with seven other women, in the home of a local pastor, while people who had once been her neighbors searched for her outside. She emerged having lost most of her family. What she's spoken about since isn't just survival — it's the specific, deliberate internal work she did during those 91 days, in silence, in fear, in circumstances that offered nothing to hold onto except her own mind.
That's the part worth sitting with, because it's the part almost nobody who tells this story focuses on, and it's the part that actually applies to anyone.
By her own account, the physical hiding was only half of what got her through. The other half was a sustained, deliberate practice of forgiveness — not naive or premature, but a genuine, difficult internal choice, made repeatedly, aimed at people actively trying to kill her, while she was still hidden and still in danger. She has described this not as something that happened to her, but as something she had to actively build, hour by hour, inside circumstances designed to produce the opposite response entirely.
Most people will never face anything close to what she survived. But the mechanism she describes — that your internal state is something you can deliberately construct, even inside circumstances you have zero control over — applies far beyond extreme circumstances. It's just far easier to see clearly in her story, because the external conditions were so absolute that there was nothing else to attribute her internal state to except her own deliberate choice to build it that way.
Most ordinary stuckness comes with far more room to maneuver than a locked bathroom during a genocide, and yet a lot of people treat their internal state as something that simply happens to them, dictated entirely by their circumstances, rather than something they have any hand in constructing. Ilibagiza's story is a stark, extreme reminder that this isn't actually true, even at the furthest edge of what a human being can be asked to endure.
Her story isn't inspiration in the shallow sense. It's closer to a proof of concept, run under the worst possible conditions, that whatever your actual circumstances currently are, your internal response to them is not fully determined by those circumstances alone.
The full dispatch goes further into how she built that internal practice and what it reveals about forgiveness, agency, and the parts of a person that circumstances alone can't fully claim.
Subscribe to Wayfinders to read the full piece on Immaculée Ilibagiza, and the rest of the real people whose stories built this method.
written by
Asha Platt
Founder @GapLife
Ps. Yes AI helped me write this article because i'm 1 person building a business that needs enough content to get seen on the internet. For more of my actual personality go to Instagram
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